Cookie Policy
Last updated: January 2024
About This Policy
Vitalbreathe is committed to transparency regarding how we use cookies and similar technologies on our website. This Cookie Policy explains what cookies are, the types of cookies we use, how we use them, and how you can manage your cookie preferences.
Located at Esplanadi 180, Oulu, our editorial team maintains this informational platform to provide quality content about respiratory wellness and health topics. Understanding our use of cookies helps us serve you better while respecting your privacy.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small text files stored on your device (computer, tablet, or mobile phone) when you visit a website. They contain information about your browsing activity and preferences, allowing websites to recognize returning visitors and enhance user experience.
Note: Cookies themselves are not harmful and do not contain viruses. They are simple data files used to improve website functionality and your browsing experience.
Types of Cookies We Use
Essential Cookies
These cookies are necessary for the website to function properly. They enable basic functionality such as page navigation, access to secure areas, and remembering user preferences. Without essential cookies, our website cannot operate effectively.
- Session cookies that keep you logged in
- Security cookies that prevent fraud
- Load balancing cookies for website performance
Analytics Cookies
These cookies help us understand how visitors interact with our website. They collect anonymous data about page views, bounce rates, and article reading patterns, allowing our editorial team to improve content quality and relevance.
- Google Analytics cookies for traffic analysis
- Heatmap cookies tracking user engagement
- Performance monitoring cookies
Preference Cookies
These cookies remember your choices and settings, such as language preference, article viewing history, or content category interests. They enhance your personalized experience when you return to our site.
- Language preference cookies
- Content interest cookies
- Display preference cookies
Marketing & Social Cookies
These cookies track your activity across websites to display relevant content and articles. They help us understand which articles resonate most with our audience and optimize our editorial content strategy.
- Social media sharing cookies
- Content recommendation cookies
- Third-party advertising platform cookies
How We Use Cookies
Content Improvement
We analyze which articles receive the most engagement to guide our editorial planning and ensure we publish content that serves our readers.
User Experience
Cookies help us remember your preferences, making navigation smoother and ensuring the site functions optimally across your devices.
Security
We use cookies to detect and prevent fraud, ensuring your interactions with our site remain safe and secure.
Analytics & Insights
Anonymous usage data helps us understand traffic patterns and reader behavior, informing decisions about site structure and content focus.
Detailed Cookie List
| Cookie Name | Type | Purpose | Duration |
|---|---|---|---|
| _ga | Analytics | Google Analytics tracking of user sessions and pageviews | 2 years |
| _gid | Analytics | Google Analytics identification of unique users | 24 hours |
| _gat | Analytics | Google Analytics request throttling | 1 minute |
| PHPSESSID | Essential | Server session management for user authentication | Session |
| vitalbreathe_lang | Preference | Language preference storage (English/Finnish) | 1 year |
| vitalbreathe_theme | Preference | Theme preference (light/dark mode) | 1 year |
| consent_banner | Essential | Records cookie consent preferences | 1 year |
| _fbp | Marketing | Facebook Pixel tracking for content analytics | 3 months |
| NID | Marketing | Google ad personalization and content recommendations | 6 months |
| vitalbreathe_reading_history | Preference | Stores articles you've read for personalization | 6 months |
Managing Your Cookies
Browser Controls
Most browsers allow you to control cookies through their settings. You can typically enable, disable, or delete cookies at any time. Here's how to manage cookies in popular browsers:
Chrome: Settings → Privacy and security → Cookies and other site data
Firefox: Settings → Privacy & Security → Cookies and Site Data
Safari: Preferences → Privacy → Cookies and website data
Edge: Settings → Privacy, search, and services → Clear browsing data
Cookie Consent
When you first visit Vitalbreathe, we display a cookie consent banner. You can:
- Accept all cookies for the full browsing experience
- Reject non-essential cookies while maintaining site functionality
- Customize your preferences for specific cookie types
- Manage your preferences at any time through our cookie settings
Impact of Disabling Cookies
Please note: Disabling essential cookies may limit website functionality. You may not be able to:
- Access secure areas of the site
- Save your preferences
- Experience optimal site performance
- Enjoy personalized content recommendations
Third-Party Services
We use third-party services that place cookies on your device to enhance our analytics and content recommendations:
Google Analytics
Provides insights into site traffic and user behavior. View Google's Privacy Policy
Facebook Pixel
Tracks content engagement for our social media strategy. View Facebook's Cookie Policy
Google Ads
Helps us understand content performance and deliver relevant articles. View Google's Ad Policy
Data Protection & Compliance
Vitalbreathe complies with GDPR (General Data Protection Regulation) and other applicable data protection regulations. We ensure that:
- ✓ We obtain your explicit consent before placing non-essential cookies
- ✓ You have the right to access, modify, or delete your cookie preferences at any time
- ✓ We use secure encryption for sensitive cookie data
- ✓ Our cookie practices are transparent and clearly documented
- ✓ We never sell your personal data to third parties
Questions About Cookies?
If you have questions about our cookie practices or this policy, please feel free to contact our editorial team. We're happy to clarify how we use cookies and respect your privacy.
Related Policies
Policy Updates
We may update this Cookie Policy periodically to reflect changes in our practices or applicable regulations. We encourage you to review this page regularly. Significant changes will be communicated to our readers through our platform.
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